What We Practice
A Thoughtful Approach to Mental Health Care
At Calm Waters Psychiatry, care is rooted in compassion, clinical expertise, and collaboration. Dr. Therese Hooft takes the time to understand each patient’s unique experiences, concerns, and goals, creating personalized treatment plans that support both mental and emotional well-being. By combining evidence-based medicine with psychotherapy and patient education, the practice focuses on helping individuals build lasting tools for a healthier, more balanced life.
Services
At Calm Waters Psychiatry, our mission is simple: to help you feel better, function better, and live a more fulfilling life. We understand that seeking mental health care can feel overwhelming, and we strive to create a space where you feel heard, respected, and genuinely supported from your very first interaction.
Dr. Hooft brings a thoughtful, compassionate, and evidence-based approach to care. She combines clinical expertise with a warm, approachable style that helps patients feel at ease. Her philosophy is rooted in collaboration—working alongside you to understand your experiences, clarify your goals, and develop a treatment plan tailored specifically to your needs.
She stays at the forefront of psychiatric research and treatment methods, ensuring you receive the most effective, up-to-date care available. Whether you are seeking clarity, relief, or long-term growth, Dr. Hooft is committed to helping you move forward with confidence.
“…the river needs to take the risk of entering the ocean because only then will fear disappear, because that’s where the river will know it’s not about disappearing into the ocean, but of becoming the ocean”
Kahlil Gibran
Our Approach & Philosophy
We believe that mental health care should be:
- Personalized – No two individuals are the same. Your care should reflect your unique story.
- Comprehensive – We consider biological, psychological, and lifestyle factors in every treatment plan.
- Collaborative – You are an active partner in your care, not just a recipient of treatment.
- Evidence-Based – Our diagnostic and treatment approaches are grounded in the latest scientific research.
- Compassionate – Above all, we provide care in a safe, nonjudgmental, and supportive environment. We integrate faith-based counseling when requested, offering clients the opportunity to explore the connection between spirituality and mental health as part of their therapeutic journey.
Who We Help
Dr. Hooft provides care for patients ages 6 through older adulthood, supporting individuals and families through every stage of life.
Children (Ages 6–12)
Children may struggle with attention, behavior, anxiety, learning challenges, or emotional regulation. Early support can make a profound difference. Dr. Hooft works closely with children and their families to create a safe, understanding environment and develop strategies that foster growth, confidence, and stability.
Adolescents (Ages 13–17)
The teenage years often bring increased emotional intensity, identity exploration, and stress. Anxiety, depression, ADHD, and social challenges are common during this stage. Dr. Hooft helps teens feel understood while equipping them with tools to navigate school, relationships, and life transitions.
Adults (Ages 18–64)
Adults may face depression, anxiety, trauma, mood disorders, or life stressors that impact daily functioning. Whether symptoms are new or longstanding, Dr. Hooft provides thoughtful evaluation and treatment to help you regain balance, clarity, and overall well-being.
Older Adults (65+)
Later life can bring unique challenges, including memory concerns, medical complexities, and life transitions. Dr. Hooft offers experienced, compassionate care focused on preserving cognitive health, emotional well-being, and overall quality of life.
Our Services
Dr. Hooft provides care for patients ages 6 through older adulthood, supporting individuals and families through every stage of life.
Comprehensive Psychiatric Evaluation & Diagnosis
Your care begins with a thorough, structured evaluation based on DSM-5 standards and evidence-based medicine. This in-depth assessment allows Dr. Hooft to fully understand your history, symptoms, and goals, ensuring an accurate diagnosis and a strong foundation for effective treatment.
Medication Management
When medication is part of your care, Dr. Hooft uses detailed assessments and ongoing monitoring to find the most effective option with the fewest side effects. Progress is tracked using validated tools, helping ensure steady and measurable improvement.
Counseling & Therapy Coordination
While supportive counseling is incorporated into visits, we strongly value in-depth psychotherapy. We collaborate closely with skilled therapists to ensure coordinated, whole-person care. Some patients benefit from therapy alone, while others find the best outcomes with a combination of therapy and medication.
Telepsychiatry (Telehealth)
We offer secure, convenient telehealth appointments so you can receive care from the comfort of your home. Telepsychiatry provides the same high-quality experience as in-person visits, with added flexibility for your schedule and lifestyle.
Integrative Psychiatry
For those seeking a more holistic approach, integrative psychiatry incorporates principles of functional medicine. This approach can be especially helpful if you prefer to minimize medications or explore alternative pathways to healing.
Ketamine & Advanced Treatments
We offer innovative treatments for depression, including Spravato (esketamine) nasal spray and emerging ketamine-based therapies. These options may provide relief when traditional treatments have not been effective. Our team ensures a supportive, carefully monitored experience throughout.
Pharmacogenetic Testing
Genetic testing can help guide medication selection, potentially improving effectiveness and reducing side effects. This personalized approach allows for more precise and efficient treatment planning.
Additional Areas of Support
We assist with a wide range of concerns, including:
- ADHD and attention difficulties
- Mood disorders
- Anxiety, OCD, and phobias
- Depression and mood disorders
- Trauma and PTSD
- Behavioral challenges and parenting support
- Grief and life transitions
- Relationship and family concerns
- Anger management
- Eating disorders
- Personality and psychotic disorders
What to Expect
Your first appointment is a comprehensive, one-on-one evaluation lasting about an hour. This is a space where you can speak openly and honestly—without judgment. Dr. Hooft will take the time to understand your experiences and discuss diagnoses and treatment options.
Your care is a collaborative process. Follow-up visits focus on tracking progress, adjusting treatment as needed, and ensuring you continue moving toward your goals.
Begin Your Care
Taking the first step toward mental health care is significant—and you don’t have to do it alone. At Calm Waters Psychiatry, you’ll find a partner in your journey who is committed to helping you feel better, faster, and with lasting results.